All contents © Copyright Master Your Life Ltd. 2003-08, All rights reserved.
SCWL is a Registered Trademark of Midwest Research of Michigan, Inc.
The first thing to do is to choose a subliminal program to work on a certain area of your life. The second step is to write down a goal that you want to achieve through using the program. Let's take the "Stop Procrastination" example.
What would you like to achieve by using the program? Is there something that you have wanted to do for a long time, but just have not been able to bring yourself to do, using will power alone?
Write it down. Your goal could be something like this: " I am so happy that I have ............"
Every subconscious mind loves a goal, and by setting a goal you are giving it direction. What ever programs you choose, SET A GOAL, whether it is weight loss, stopping smoking, getting into exercise, passing exams, learning a language, creating a sum of money or whatever your desire. You need to set a goal. The next thing to do is to play the subliminals and this is how you do it.
The most effective way to use your programs is to listen regularly, since repetition is the key to lasting results. Listen to your SCWL® programs at the same time every day for at least 21 days, since research has shown it takes 21 days to break an old habit or create a new one.
Be consistent in your approach. SCWL® programs are very passive and while listening to most programs, it is recommended that you keep the conscious mind active by reading a book, doing housework, watching TV, or working in the office. A loud volume is not necessary; use them as background sounds. Because of the relaxing nature of the ocean wave sounds used, it is recommended that subliminal programs not be played in a moving vehicle.
Place no time limits on results. Based on the influence of your past and the information stored in your subconscious mind, results may be immediate. Remember, persistence and patience will pay off.
SCWL® subliminal programs make it easy for you to achieve your goals. The only prerequisite is your desire to change. No special concentration is required -- just press play! Use the SCWL® programs to create changes in your life you so rightly desire and deserve.
You’ll have noticed from the testimonials that the people who simply played the subliminal programs were rewarded with massive success in their lives.
"The Secret of Success" is to keep playing them and as you do, your desire to play them will become stronger and you will reach the point where playing them is like brushing you teeth, it’s a habit you create to honor your Mind, Body and Spirit.
The more time you can play the subliminals, the better.
You can play them at home, at work, whilst you are walking or jogging, in fact you can play them all night long while you are sleeping.
It is best to concentrate on one program at a time and to get maximum exposure to it. When you have a noticeable change in how you act or feel or have achieved you goal, you can then move onto another subliminal program.