All contents © Copyright Master Your Life Ltd. 2003-08, All rights reserved.
SCWL is a Registered Trademark of Midwest Research of Michigan, Inc.
This SCWL program is designed to improve running ability FOR ANY SPORT
This program is specifically designed for running. No matter what sport you are involved in the power of the legs is usually a necessity. Cardiovascular strength is also important. Running actually develops endurance better than other forms of exercise.
Whether running is you goal or running is conditioning for another sport, whether you run for fun or fitness, this SCWL program will develop physical endurance. Be fast, quick and the best at what you do! Your running will improve as your strides become longer and quicker. Your body will develop as your breathing and endurance improves. Get more oxygen in your blood and brain for improved concentration and mental development.
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This SCWL program is designed to improve body toning FOR ANY SPORT
Developing the body is much more than simply exercising. Results take work! It is a relatively slow process and it takes consistent attention. People first imagine the way they want their body to look and then work vigorously for results. Mental imagery and consistent conditioning are necessary.
This SCWL program was designed to create that total mind and body relationship, mentally working to aid the body’s development. Your subconscious mind works on your self-image and will make it happen. You will improve every day and you will be the best at what ever you do. This program is recommended for novices, as well as superstars.
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This SCWL program is designed to improve athletic ability FOR ANY SPORT
There was a time when the four-minute mile was just a dream. For decades a 100-goal season for the NHL was way out of reach. It seemed no would ever hit 61 home runs or 716 in a lifetime. Who could have dreamed that a 17-year-old "kid" would win the Grand Slam at Wimbledon? Will anyone ever hit 100 home runs in a major league season? Probably! Will anyone ever run a 3 ½ minute mile? Probably! Will anyone ever hit 400 again (since Ted Williams' 406)? Probably!
This SCWL program is geared to improving your athletic ability at any level. In addition to conventional techniques, this program uses timing, breathing and concentration, as well as exercise, performance, and competition to release your ultimate potential. Athletic ability is not just physical, it is also mental. You will gain the mental edge in your sport when you use this SCWL program.
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This program is recommended for golfers who already have fundamental skills. In a study of free throw shooters in basketball, one group practiced shooting with basketballs, the other group visualized making baskets – over and over. In an actual shoot-out, the visualization group scored considerably higher than the physically practiced group.
This SCWL program was designed with visualization techniques for golf. Play better by picturing in your mind the golf ball in flight landing where you want it to land. See the ball going into the hole. Visualize your golf game; improve steadily, even when you are not on the course. Learn to love the game, avoid frustration and gain confidence in your game. Watch as numbers of strokes come off your game.
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The ability to concentrate is one of the most important aspects of anything you set out to do. When you concentrate, you conscious mind is totally focusing on one thing, while your subconscious is busy satisfying your dominate conscious thought with all the information it can come up with, especially the past successful experiences. Through concentration, you give power to your thoughts.
Every golfer has hit those shots that are perfect for them. If you did it once, you have what it takes to do it every time. Concentrate on your successful shots and putts. Give power to your thoughts by concentrating only on your goal and successful shots.
This SCWL program on Golf – Perfect Concentration was designed to create that ability, to concentrate – to train the mind to draw from your subconscious mind to control your golf swing so that it becomes automatic and perfect. You will concentrate and block out all else except the shot you are making. Let your mind’s eye direct the actions of the body and your game will steadily improve. Your conscious mind must never dwell on or think of failure. Concentrate totally on the shot you see yourself making.
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Have a consistently sharp short game; always get up and down. Set up good every time; eyes over ball line; left eye over ball. Have a consistent pre-shot routine. Handle pressure, hole on the high side. Scripted by P.G.A. Pro, Dr. Matt Mitchell
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The great players have developed the ability of focusing on their target. They have learned to block out distractions. They visualize the ball flying to their target. They expect shots to go to their target. Their ultimate target is the hole on the green
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Reach and maintain the “zone.” That wonderful place of perfection in your mind. From the first shot through the final putt, you'll achieve intense focus and concentration. Relaxation and breathing techniques are also addressed in this program. Increase your confidence and visualize the perfect execution of every shot. This program was designed by Dr. Matt Mitchell, The PGA Pro's Pro!
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This program was designed for the knowledgeable tennis player aware of the basics who is interested in perfecting their game.
Coordinate your mind and body to make consistent, accurate shots every time. Quick reflexes, a powerful and smooth stroke will develop your tennis game near perfection after you listen to this program. All of the facets of the game of tennis that you need to work on are contained in this program. You will develop your tennis game beyond your own belief. Attitude boosters and encouragement to succeed are stressed throughout this program.
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This program was designed to perfect your riding skills, create confidence, and make you one with the horse. It deals with patience, form and control. Whether you participate in competitions or ride for your personal enjoyment, this program will help your nervous system to improve your skills.
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This program originally designed for an NHL Hockey player, addresses aggressive, intense Hockey playing, as well as, affirmations to increase stamina, strength, concentration, performance and scoring.
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Competitive swimming requires a great deal of strength and stamina, making them this program’s primary focus. It is also designed to encourage improved speed and timing as well as technique, proper breathing, training and strengthening the desire to win.
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The main focus of this program is that of strength and endurance. It also deals with proper technique, timing, and a winning attitude. Perfect your skills and become a dominating competitor as this tape programs your nervous system to become a champion.
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Improve your concentration, aim and overall form. Remain relaxed and confident in competitions. Maintain control and achieve perfect release. Accuracy, controlled breathing and complete confidence are just some of the benefits from this program.
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The art of shooting darts accurately depends on your ability to concentrate on the target, block out all thoughts and distractions, and let your nervous system do the job. This program will aid in your ability to accomplish this as well as improve the confidence and focus needed in aiming, shooting, relaxing and visualizing each step of each shot.
This program was originally produced for a Champion dart shooter.
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This program focuses on speed, ability, concentration, balance and control. It includes affirmations specific to the Okinawan technique for stance and kicks. It uses mental imagery with specific emphasis on side fighting and concentrating on flexibility and power.
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As in all other sports, you must take and accept control of every situation. Your mind and body work together to improve the confidence, control, and belief in your ability to execute all high dives perfectly. Relaxing under pressure and becoming more enthusiastic are two additional benefits this program will provide. Originally produced for high diving champion, Rick Charles, months before his attempt to dive 174 feet into a small tub of very cold water which he successfully accomplished on ABC’s Wide World of Sports.
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This SCWL program focuses on strength, speed, agility and catching the football. It was designed to help the player see existing and developing holes in the line and to acknowledge and respond to the importance of training and physical endurance. It combines self-confidence, as well as an inner drive which combined, make a player a champion.
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This SCWL program is directed totally at increasing a person’s stamina for running. Coordinating your breathing with each stride, increasing those strides and improving your speed will occur for you after using this program. Your running will improve, whether you are just beginning or you’ve been running for years.
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Note: This program was designed for the elite athlete only. It concentrates on strength, endurance and speed and creates a perfect harmony with body and mind. Also designed to improve self-confidence with a winning attitude.
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Train your mind to get the most from your cycling training time. Stay motivated and focused on your athletic goals. Let endurance and stamina increase consistently.
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This is a program for the serious athlete. We know that the mind often quits before the body has reached its true limits. The messages on this SCWL program can help make your mind as strong as your body. Think like a winner and race to your full potential.
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The latest research tells us that the mind can profoundly influence health and well-being. This program will help you to relax and shorten recovery time after training and racing.
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A winning basketball team must have not only great individual players but players who work well together as a team. This powerful program concentrates on both of these aspects. It builds confidence in your ability to control the ball accurately whether passing, dribbling or shooting.
As your concentration improves, you visualize all of your shots from the moment you receive or intercept the ball to shooting the ball through the hoop. You become a more positive and enthusiastic player who makes good, quick decisions for yourself and the team. The team members have confidence in each other and in their combined ability to control each game.
This program was originally produced for the coach of a high school basketball team with a previous year’s record of only 4 wins and 14 losses. After consistent use of this program, their record reversed to 14 wins and 4 losses with basically the same players.
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This program covers every kind of shot that can be made concentrating on free throws, form technique, concentration and visualization. This extensive program targeted specifically towards shooting the basketball -- will increase and perfect your overall performance.
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Created by Professor Pat Mueller of the University of Minnesota, this program was originally designed for David Winfield. The main focus is hitting the ball; however, it also deals with throwing, running and concentration. Putting body and mind in harmony, along with good nutrition and health. As with most programs, it also focuses on visualization, self-confidence and attitude boosters.
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It is necessary that pitchers assume control of both the game and the baseball in order to win. This program will improve your concentration and your command of every situation. Because you have the ability to relax and remain calm, you handle pressure with ease. You love baseball, you are in control and you are a winner. Originally produced in 1982 for Steve Carlton with the help of his personal conditioning coach, Mr. Gus Hoefling. It was also used by John Denny in 1983; both pitchers won successive CY Young Awards.
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You are a natural hitter. Your timing and accuracy improves every day because your mind and body work in harmony to achieve this goal. You are a relaxed hitter with the skill, concentration and confidence to hit the ball in any situation. This program was originally produced for Dr. Russ Smiley, a women’s Softball Coach at the University of Wisconsin.
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Your ability to know in advance the action to take when the ball is hit, following the batted ball until it is in your glove, and positioning yourself to throw while catching are three of the areas this program deals with. You become a defensive ball player who plays with confidence and accuracy. This program was originally produced for Dr. Russ Smiley, a women’s Softball Coach at the University of Wisconsin.
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It is necessary that pitchers assume control of both the game and the baseball in order to win. This program will improve your concentration and your command of every situation. Because you have the ability to relax and remain calm, you handle pressure with ease. You love baseball, you are in control and you are a winner. Originally produced in 1982 for Steve Carlton with the help of his personal conditioning coach, Mr. Gus Hoefling. was also used by John Denny in 1983; both pitchers won successive CY Young Awards.
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This SCWL program was designed to provide new pictures and concepts for your subconscious mind. You'll notice the subtle differences that raise your bowling average; your attitude about your game will improve, you'll gain more confidence in yourself and, as your mental capacity expands, your average will improve.
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This SCWL program will have you focusing on your mark and your line to the pocket. You will adapt to alley conditions quickly and make needed adjustments fast. Blocking out distractions will become natural every time you step to the line. Consistency will be natural as you improve your ability to focus on your target.
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For serious skeet shooters, this program deals with winning all types of competitions. Proper grip and mount are stressed along with accuracy under adverse conditions, strength, endurance and executing the perfect shot time after time. It hones concentration skills and provides the ability to relax after each shot.
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This program deals with winning in competitions, focusing on long runs, accuracy, concentration and remaining calm and relaxed. If you are a serious competitor, this program is exactly what is needed to enhance the talents and mental edge you have mastered to date.
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As with Trap Shooting -Singles, this program focuses on winning competitions. The main genre of the affirmations refer to the first and the second targets. The importance of keeping your head down on the gun from target to target is stressed as well as accuracy, concentration and remaining calm and relaxed as explained in the first program ( above).
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